Pregnancy Massage
Pregnancy massage can be used safely throughout the second and third trimesters of pregnancy.
Benefits of pregnancy massage:
Eases aching muscles
Improves circulation
Helps with fluid retention in the legs
Relieves tiredness and fatigue from the extra weight carried
Helps you to relax from the pressures of the pregnancy and gives you a bit of pampering before your baby arrives
Book a pregnancy massage with Amelia, a specialist women’s health physiotherapist and massage expert. Amelia has many years of women’s health physiotherapy experience, including antenatal & postnatal physiotherapy and is also specifically trained in pregnancy massage.
As part of the massage session, you will be taught stretches and exercises to help you maintain your flexibility, ease aches & pains and improve your strength. Amelia can also give you advice around your physical health in pregnancy and following delivery.
All massages are tailored to the individual, depending on the stage of your pregnancy, your aims from the massage session and on what aches & pains you are experiencing.
You will leave feeling relaxed, calm and armed with new knowledge and exercises.